Core Chocolate Ice Cream
(fat free, sugar free!)
1 4 oz package sugar free fat free instant chocolate pudding mix
1/4 cup splenda
1 12 oz can fat free evaporated skim milk
1 cup fat free milk
In a medium bowl, stir together the instant pudding and splenda.
Add the evaporated milk and fat free milk and stir until blended. Pour
into an ice cream maker and freeze according to the manf. directions.
Source:
"The Everything Low-fat High flavor cookbook"
Per Serving (excluding unknown items): 193 Calories; 1g Fat (18.9%
calories from fat); 2g Protein; 4g Carbohydrate; 0g Dietary Fiber; 1mg Cholesterol; 32mg Sodium. Exchanges: 1/2 Non-Fat Milk.
Serving Size: 4
With the unique Play & Freeze™ Ice Cream Maker, you can make ice cream anywhere! You don’t need electricity, just add ice and rock salt in one end and ice cream mix in the other end–then have a ball as you shake it, pass it or roll it!
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